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The Mechanics of Addiction

Join Jake O'Connor for an engaging and insightful workshop exploring how the brain functions within the loops of addictive behaviour. This session offers a deep dive into the neuroscience behind why we find ourselves trapped in cycles of addiction, uncovering the emotional and psychological triggers that keep us there.

This workshop will equip you with a foundational understanding of the mechanisms driving addiction, shedding light on the “why” behind these patterns. Whether you’re currently experiencing addiction or supporting someone who is, this knowledge empowers you to recognise and address these behaviours more effectively.

Understanding the “why” behind addiction is a vital first step towards positive change. With these insights, you’ll be ready to take control of your life, making choices aligned with the vision you hold for yourself. This workshop is not only about breaking free from addiction but also about moving towards a life of freedom, possibility, and fulfilment.

Ready to take this empowering step? Book onto this workshop now and start your journey to lasting change!

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Making Self-Care Work for You with Hannah

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11 December

The Ultimate Christmas Guide