MINDSET MAINTENANCE LIVE RETURNS FOR 2024
Get ready for another year of inspiration, growth, and self care at Mindset Maintenance LIVE 2024!
Following the success of our inaugural events in 2022 & 2023, where 250 attendees experienced an evening filled with inspiration, relatable stories, laughter, and education, we’re back for an even bigger and better experience.
Mindset Maintenance LIVE is more than just an event; it's a platform dedicated to fostering personal growth, mental resilience, and community support. Our upcoming seminar on 1st September at The Guildhall in Portsmouth promises to be our most impactful yet, attracting over 500 individuals and reaching thousands more across various platforms.
At Mindset Maintenance CIC, our mission is to ignite personal development journeys and build unshakable resilience within our community. This year, we're focusing on compelling topics including:
Hormone & Gut Health Neurodiversity The Power of Community Personal Development By participating in Mindset Maintenance LIVE, you will gain practical tools and insights to navigate life's challenges with grace and resilience.
Our speakers, drawn from diverse backgrounds, will ensure a well-rounded experience for attendees. By joining us, you can go on a transformative journey, leaving a lasting impact.
This isn't just about attending an event; it's an opportunity to connect with a community dedicated to growth and resilience.
We can't wait to see you!
Got a question for one of our speakers?
This year’s confirmed speaker line up!
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Alex Partridge
Founder of UNILAD & LADbible
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Hannah Youell
Inclusive Wellbeing
Specialist | Hypnotherapist
The Hormones on The Blink Panel
At this years Hormones on The Blink Panel, our speakers will be talking all things Hormones including Early Menopause, Perimenopause, PMDD and how these hormone changes and challenges can be affected by things such as Gut Health, Trauma and Neurodiversity. Our speakers will be sharing a combination of personal experiences and expert knowledge on how to support hormone wellbeing.
Sophie Cartledge
Founder Hormones on The Blink
Emily Courtney
Founder of Mothering and The Menopause
Paula Rastrick
Author & Trauma Therapist
Dr Katie Hodgkinson
Founder Hampshire Health & Hormones
“Mindset maintenance is such an important event to offer support and bring communities together, helping people to realize they aren’t alone. Whether their challenges are related to stress, mindset, mental health or hormones, there IS help available!”
Sophie Founder of Hormones on The Blink
The Power of Community Men’s Panel
sponsored by Dadz Club
Dadzclub seeks to bring together father figures and their children through our engaging, creative, and playful weekend groups aimed at providing a friendly environment where dads can chat with other dads whilst spending quality time with their children.
Dadzclub actively works alongside other organisations to improve access to services for fathers, raise awareness of health and parenting issues affecting men, redefining gender stereotypes, promoting discussions around allyship and gender equity.
Luke Beastall
Professional Coach | CEO of Master Your Life Ltd
Mark Gaizley
Founder ManMind
Our 2024 Exhibitors
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United Minds Hampshire
An Organisation Dedicated to breaking the stigma around men's mental health
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Hormones on the blink
Hormone health and menopause training provider.
Empowering a more positive menopause and hormone health experience through interactive, educational workshops and training.
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Jetts Gym
Jetts Portsmouth brings a unique fitness environment to the local community, combining state-of-the-art connected gym equipment with an unrivalled class offering, a team of motivating personal trainers and 24/7 access
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SPARK Community Space
Helping people spark back into life! Pop in for a cuppa and cake
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Minstead Trust
At Minstead Trust we nurture the unique potential of people with learning disabilities. We support them to achieve greater independence in society.
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Save A Warrior CIC
Our team at Save A Warrior UK is dedicated to the prevention of suicide and the preservation of life in our armed forces and first responder communities by providing a groundbreaking, comprehensive program through the Save A Warrior model.
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Revive Southsea
REVIVE offers a range of therapies and treatments to promote clients’ physical and mental well-being, experienced in the relaxed atmosphere of our contemporary clinic in the heart of Southsea.
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PCC Economic Development and Skills
Portsmouth City Council and Shaping Portsmouth are working together to offer the Portsmouth Business Support Service (PBSS)
As one of the South's top cities for business growth, we provide comprehensive business support and mentoring, access to funding, data and training and deliver programmes to support skills development, recruitment, and job placements"
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ADHD & U
Community group promoting awareness and acceptance of ADHD in adults.
Empowering individuals with ADHD through peer support, virtual groups, and educational resources. Visit our stall at Mindset Maintenance LIVE to learn more about our services and how we can support you.
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Solent NHS Trust
Solent NHS Trust provide high quality, best value community and mental health services to people in Southampton, Portsmouth and other parts of Hampshire.
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Maddy Alexander Grout
Maddy is an ADHD money and business coach, neurodiversity specialist, and author of the upcoming book “ADHD, Money, and Me” Through her membership program, Invisible to Influential, she helps neurodivergent entrepreneurs to amplify their personal brand, empowering them to thrive in business and life, she also run an online money community call Mad About Money on Skool App.
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Monica Appeal
The Monica Appeal was launched to provide support to the charitable sector where the need for resource was identified as one of the greatest requirements for sustainability of services.
Monica J Thornton was the mum of our founder Michael J Thornton. Monica spent much of her life supporting her church, the community and those that needed help and support. Her dedication and commitment to helping those that needed support extended beyond her financial capabilities.
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Huttons
Kerry Hutton is an expert in menopause management and CBD therapy, dedicated to helping individuals navigate menopause and find relief from discomforts like arthritis, sleep disorders, mood instability, and headaches. With her deep knowledge and empathetic approach, Kerry provides personalized solutions to improve well-being and alleviate symptoms. She has also developed a natural menopause supplement and founded her own CBD brand.
Sponsors
A huge thank you to our sponsors that have made this event possible:
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Headline Sponsor
Minstead Trust
At Minstead Trust we nurture the unique potential of people with learning disabilities. We support them to achieve greater independence in society.
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Silver Sponsor
Steve Silvester Services
Steve Silvester Services Ltd covers all types of hard, soft landscape and groundwork's. Based in Waterlooville
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Silver Sponsor
HSDC
HSDC is a leading Further and Higher Education College providing learning across three campuses in Hampshire - Alton, Havant & South Downs.
We are committed to realising the ambitions of our communities by raising aspirations, enabling achievement, and fulfilling dreams. We promote equity, diversity, and inclusion. We change lives through education and learning. We empower people to always bring their full, authentic self to college.
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Mens Panel Sponsor
Dadz Club
Dadzclub seeks to bring together father figures and their children through our engaging, creative, and playful weekend groups aimed at providing a friendly environment where dads can chat with other dads whilst spending quality time with their children.
Dadzclub actively works alongside other organisations to improve access to services for fathers, raise awareness of health and parenting issues affecting men, redefining gender stereotypes, promoting discussions around allyship and gender equity.
Sponsored by
Become a Mindset Maintenance Live Sponsor!
We still have some sponsorship and exhibitor opportunities,
please email info@mindset-maintenance.co.uk to discuss these.